This a a collaborative process where we will identify goals to achieve meaningful transformation.
My approach utilizes a combination of Jungian depth psychology and IFS parts work to address root cause of the concerns rather than focus on symptoms to achieve wholeness.
Incorporated alongside psychotherapy, somatic body-based therapy allows you to achieve a deeper connection with yourself and enhances the healing process.
My somatic practice is informed by Peter Levine's Somatic Experiencing, yoga, and breathwork.
Exploration of the deeper dimensions of your relationship that promotes mutual growth and understanding.
This process goes beyond overcoming obstacles - using IFS and Dialogue Therapy, you'll gain authentic awareness of one another and fully express your true selves.